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The liver patient should be well nourished not starve.
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The diet should be palatable, appetizing and wholesome.
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5 small meals are healthier than 3 large, so the stomach and liver are not overwhelmed.
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protein is important for the synthesis of liver cells. It must be easy to digest, so is milk protein important. Prescribed by the doctor once a single case of protein full withdrawal, then only for a short time. Quark is of great significance because it almost all the protein building blocks (amino acids) contains the body needs daily. The remaining protein components may be added to wholemeal products .. Vegetable protein is present in nuts, vegetables and soy products.
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Carbohydrates are the most easily tolerated by the liver. Sugar and starch products such as pasta can be eaten without restriction, but not excessively. Very important is the Kauarbeit, ie the pre-digestion of the carbohydrates in the mouth. Insalivating good is important. Whole grain products also provide the needed plenty of B vitamins.
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vitamins and minerals needed plenty of patients (A-and B-vitamins). Therefore, salads, raw vegetables and fruits are recommended.
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fats and oils, liver and bile stress in particular. They are initially also completely eliminated from the diet, so they are - depending on the digestibility-may add it back. Here it is crucial to the quality and not quantity of fat. Fat and fat are two different things. Note: in many foods, including lean meat (or sausage, cold cuts, cheese, eggs) are fats significantly hidden.
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liver and bile
The liver weighs about 1.5 kg and is in the right upper abdomen just below the diaphragm. You can not live without a liver. It is in many metabolic processes significantly involved. Among other things, she is responsible for the production of bile acids.
The bile is needed in the intestine to digest fats. It is produced in the liver and stored in the gall bladder. After eating fatty foods pulls together the gall bladder. The stored bile passes through the bile duct into the duodenum. Large fat molecules can be comminuted and used by the body. If the liver is overloaded and produces too little bile acids, there is the typical liver and gallbladder complaints.
It is important that the liver and bile are protected. It is to them but also enough of building materials are delivered in order to regenerate the liver. Everything is forbidden that is overstated, that is, all that is too hot, too cold, too fat or too much!
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